I provide a wide range of evidence-based, patient-centred care focused on helping people move better, feel stronger, and get back to doing what they love. My approach is rooted in understanding the why behind your pain or limitation, not just treating the symptoms. Each visit starts with a thorough assessment of movement, strength, mobility, posture, and balance to identify the underlying cause of discomfort or dysfunction. From there, I work closely with you to create realistic, meaningful goals, whether that is returning to sport, improving day-to-day movement, or simply feeling more like yourself again. Treatment plans are always tailored to the individual, combining current research with practical, effective strategies to support recovery, reduce pain, and help prevent future injuries. Outside the clinic, I enjoy staying active through sports like cricket and volleyball, along with a mix of indoor games. I bring an energetic, positive approach to my work, along with a bit of light sarcasm when the moment calls for.
